Find Cheap Flights to Honduras and Book Your Trip Today

Travelers from the United States do not need a visa for short tourist stays, typically up to 90 days. Ensure your passport is valid for at least six months beyond your planned departure date. You may also need proof of onward or return travel. Always check the latest requirements before you travel.

Getting around Honduras involves a mix of options. Intercity travel is best done by comfortable, first-class bus lines, which are affordable and reliable for long distances. Within cities, use taxis or ride-sharing apps where available. For island travel to Roatan or Utila, domestic flights or ferries are the main choices. Agree on taxi fares before starting your trip to avoid surprises.

Honduras offers a wide range of lodging, from budget hostels in cities like Tegucigalpa and San Pedro Sula to luxury resorts on the Bay Islands. Booking in advance, especially during peak season (December to April), is highly advised. Look for places with good security and read recent reviews. Consider staying in smaller, locally-owned hotels for a more authentic experience and better value.

While most visits are trouble-free, common sense is key. Avoid walking alone at night, especially in larger cities. Be wary of overly friendly strangers offering unsolicited help. Keep valuables secure and out of sight. Use registered taxis or hotel transport. If you are traveling to the Bay Islands, safety concerns are generally lower, but still watch your belongings, especially on crowded beaches or ferries. Stay informed about current local conditions.

Hondurans are generally warm and polite. A handshake is common upon meeting, and close friends may exchange a light kiss on the cheek. Punctuality is often relaxed, so do not stress over minor delays. Dress modestly when visiting churches or smaller towns. Learning a few basic Spanish phrases will be greatly appreciated by locals and help you connect more easily. Always ask permission before taking photos of people.

Honduran food is hearty and based on corn, beans, rice, and plantains. You must try the Baleada, a thick flour tortilla filled with mashed beans, cheese, and cream—it is the national dish and a cheap, filling meal. Seafood is excellent on the coast and islands. Look for Sopa de Caracol (conch soup) for a unique taste. Street food is safe if it is hot and freshly made. Drink bottled water only to avoid stomach issues.

Pack light, breathable clothing for the tropical climate. Bring insect repellent, especially if visiting jungle or coastal areas. Sunscreen, a wide-brimmed hat, and good walking shoes are a must. If you plan to dive or snorkel in Roatan, consider bringing your own gear. A rain jacket is useful during the wet season (May to November). Remember to pack any needed medications and a basic first-aid kit.

Honduras offers diverse experiences. For diving and beaches, focus on Roatan and Utila. For Mayan history, visit Copán Ruinas. If you seek nature and adventure, explore Pico Bonito National Park near La Ceiba. Do not try to see everything in one short trip; focus on one or two regions to truly enjoy them. Allow extra time for travel between locations, as ground transport can be slow. Book domestic flights for quick travel between the mainland and the islands.